Welcome to my Journal..

This is where you will find the latest on my training, writings, fitness tips, diets, competitions,
and in general, what may be going on with me.

Check back to this section of the website as often as you like to catch the latest on my schedule and appearances.

STAY TUNED!!!

Carla

Saturday, July 05, 2008

Hello from HOUSTON

I am at the Houston Pro...working for Bill Wilmore doing his food prep. Working with Hany Ramod, who is his nutritionist, is a great pleasure. Big Bill looks the best he ever has and looks to be in the top 5. It must be awesome to be taking home a payceck!!! Go BILL!!!!!

I wanted to also take this time to thank everyone who has sent their well wishes and prayers regarding my mom. It has been an overwhelming response to her death. It touches my heart to have so many people acknowledge me at this time...thanks is really not enough!!!

We had a beautiful day of services for her....it was upbeat and a great celebration of her life. There was upbeat music playing at the funereal home, followed by a very patriotic service at the Veterans Cemetary (w hich she would have really liked) and we finished it off with a happy party at Max's tavern (DRINKS ON GINNY)...just what she would have wanted.
My dad has held up beautifully and we are now trying to get back to some type of "normalcy" whatever that is...there is a huge hole in the day and in my life but in a way it is a strange relief too???? I am sure I will have many moments and I already miss her but it was her time and God called her home.

Again...many heartfelt thanks to all of you who offered support at my time of need.
On an even more somber note I want to send out my deepest condolenscences to Amanda Dunbar and her family at the death of her very young sister. I am so sorry that Amanda has to live through such a tradgidy...my heart goes out to her and her family.

OK...so the travel schedule is back ON!!!! After Houston I will be in Vegas at the USA's workign for Protan and then I am going to take a bit of a "vacation" in Tampa while I finish my prep for the Tampa Pro....I am really looking forward to being in Tampa (my second bodybuilding home!).

Stay tuned...I will try to put out a newsletter very soon!
Thank you again!
Much love
C